Dr Sahil TahsildarJan 2, 20232 min readTennis ElbowTennis elbow is a common overuse injury that causes pain on the outer part of the elbow. It is most commonly seen in people who ...
Dr Sahil TahsildarJan 5, 20201 min read5 Tips to Relieve Muscle Cramp5 tips to relive muscle cramp.1. Keep moving. 2. Drink lot of water. 3. Avoid strenuous activity. 4. Use heat pad.
Dr Sahil TahsildarNov 14, 20191 min readVestibular Rehabilitation Therapy ( VRT )Vestibular Rehabilitation therapy (VRT) is a form of Physiotherapy which uses an exercise-based treatment designed.