Ramadan Kareem! May Allah bless you with an abundance of happiness on earth and guide you towards Jannah. May Allah answer all your...

5 tips to relive muscle cramp.1. Keep moving. 2. Drink lot of water. 3. Avoid strenuous activity. 4. Use heat pad.

We give you 7 reasons why running in rain can help you, of course there are many more to it. But for now we take 7.

The amount of load exerted on knee when you are over weight.