Shin Splint

Pain caused by overuse of muscle along the shinbone, the large front bone in the lower leg.

​Shin splints result when muscles, tendons and bone tissue become overworked. Shin splints often occur in athletes who’ve recently intensified or changed their training routines.

​Usually self-treatable

​Usually self-diagnosable

​Lab tests or imaging not required

​Short-term: resolves within days to weeks

​Treatment includes rest, ice and Physiotherapy.